Question

After reading your psychology textbook, your friend George decides that he uses primarily emotion-focused coping strategies when dealing with problems in his daily life. George’s conclusion implies that he______________.

Answer 1

Try to minimize or avoid his problem for example reading a novel or dancing, listening to music, etc.

Explanation:

Emotions focused coping strategy is a technique that is used to reduce the negative aspects related to the stress and daily routine problem. The negative aspects of life could be anxiety, stress, depression, excitement, and frustration.

There are different technologies through which a person can stay away from stress, depression, anxiety, etc.

• Distraction
• Emotional disclosure
• Prying
• Meditation
• Avoid drugs, alcohol
• To write a diary and reading novels.