Answer:
- Agility.
Step-by-step explanation:
As per the question, the T-test is essentially the test of agility. This test involves a running test that aims to assess the athlete's capacity to move/run in a reflex, forward or lateral manner. It is primarily aimed towards examining the agility or nimbleness of the athletes. It is illustrated as a training program that intends to ensure effective body control as well as directional agility. Therefore, 'agility' would be the answer to this question.