Answer:
I learned that everyone is different. Someone the same age, weight, and height as you might need more calories or less. It all depends on people's body's exercise level even their genetics come into account. So in a way, you should never compare how much you're eating to someone else because nobody is the same. I also learned that some people might need more of one food group than others. For example, I'm lactose intolerant which means I need more protein in my diet to stay health
Step-by-step explanation:
I typed this for my Odyssey assignment. It's not great but it's better than the bull answers out there. I hope this helped. :)
I also ran this through Grammarly so no need to worry about errors.