What is the recommended daily amount of protein

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asked Feb 11, 2020 227k views

2 Answers

Coolnodje · Answer 1 · 2020-02-15T15:35:11+0000

Answer:

the recommended protein intake is 100 grams a day. Although, a study has been conducted by researches that proved the average human takes in approximately only 70 grams a day.

Explanation:

What is the recommended daily amount of protein

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