Register

Training you muscles in a way they will perform during a sport is called the. Muscle adaptation principle. Exercise specificity principle. Overload principle.

Training you muscles in a way they will perform during a sport is called the. Muscle adaptation principle. Exercise specificity principle. Overload principle.
146k views
5 votes
Training you muscles in a way they will perform during a sport is called the.

Muscle adaptation principle.
Exercise specificity principle.
Overload principle.

User Kalu Singh Rao
by
7.7k points

2 Answers

4 votes

Answer:

Exercise Specificity Principle

Step-by-step explanation:

User Igor Konoplyanko
by
7.7k points
3 votes

The 'Exercise Specificity Principle' is the answer.

User Pouzzler
by
7.7k points
← Prev Question Next Question →

Related questions

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
Link Copied!