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What is the best way to increase flexibility as part of a warm up? O Aerobic activity Jumping jacks O Meditation Stretching
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Apr 26, 2022
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What is the best way to increase flexibility as part of a warm up?
O Aerobic activity
Jumping jacks
O Meditation
Stretching
Health
high-school
Maurizio Macagno
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Maurizio Macagno
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Stretching for sure !
GDICommander
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Apr 27, 2022
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GDICommander
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9
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Stretching! Stretching makes muscles easier bend
Jorge Rocha
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Apr 30, 2022
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Jorge Rocha
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