Question

Which is the best way to keep your muscular system healthy?

A. participate in different types of exercise

B. use anabolic steroids

C. limit warm-up and cool-down periods

D. play only one sport all year long ​

Answer 1

C limited warm up and cool down periods

Answer 2

Answer: A participate in different types of exercise

Explanation: Doing a variety of things works out different muscles in your body. doing 1 things all year long would most likely use some of your muscles.