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What muscles are used in kicking a ball ? (Anatomy)

User Cmaughan
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Answer:

Whether in soccer, in rugby or for football punts, kicking a ball primarily engages the muscles of the upper leg -- the quadriceps and hamstrings -- as well as the glutes. In addition, your core, hip and foot muscles, as well as the shoulders, see action in your kick preparation, contact and follow-through.

Hope this helps!!! Good luck!!! ;)

User Zts
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