How often should you do muscle strengthening exercises? every day every other day 4 times per month 1 time per week

asked Dec 25, 2020 92.7k views

0 votes

How often should you do muscle strengthening exercises?

every day

every other day

4 times per month

1 time per week

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1 vote

I would say 2 times per week but since the only option is 1 I would go with that.

Dmr answered Dec 27, 2020

by Dmr

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4 votes

I would say A.) everyday

TmTron answered Dec 30, 2020

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