183k views
5 votes
What distinguishes the exercise principle of progression from that of overload?.

User Bjlevine
by
7.3k points

2 Answers

11 votes

Answer:

Step-by-step explanation:

C

User Mrjohn
by
6.9k points
11 votes

Answer:

Progression concerns the overall fitness goals, while overload deals with the schedule of exercise activities

User Subhojit
by
7.6k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.