Which sports training principle refers to focusing on training one body part? -frequency -type -time -specificity

asked Feb 18, 2020 125k views

5 votes

Which sports training principle refers to focusing on training one body part?

-frequency

-type

-time

-specificity

by Tning

6.3k points

Please log in or register to add a comment.

1 vote

Answer: Specificity

Explanation: Cause you are specifically training a body part. (took the quiz dw i got it right :)

Jlf answered Feb 23, 2020

by Jlf

5.3k points

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.7m questions

7.4m answers