Question

Janet wants to develop stronger arms. Which of the following would be the best specific, measurable goal for her to set?

A.
I want to increase strength in my arms.
B.
I want stronger arms soon.
C.
I want to be able to bicep curl 30 pounds.
D.
I want to be able to do more bicep curls.

Answer 1

C. I want to be able to bicep 30 pounds

Step-by-step explanation:

Answer 2

C. It has a clear, numerical goal. The others are subjective.

Step-by-step explanation: