Which of the following is NOT correct technique for performing the Sit & Reach test? A. Both Legs straight B. One Knee bent C. Feet flexed D. Reach forward towards your toes

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asked Feb 26, 2020 81.2k views

5 votes

Which of the following is NOT correct technique for performing the Sit & Reach test?

A.
Both Legs straight
B.
One Knee bent
C.
Feet flexed
D.
Reach forward towards your toes

Health
high-school

Hkanjih asked

by Hkanjih

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1 Answer

2 votes

Answer:

one knee bent

Step-by-step explanation:

because you need to have both knees down to properly stretch

Michael Markert answered Mar 3, 2020

by Michael Markert

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