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Which of the following is NOT correct technique for performing the Sit & Reach test? A. Both Legs straight B. One Knee bent C. Feet flexed D. Reach forward towards your toes
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5 votes
Which of the following is NOT correct technique for performing the Sit & Reach test?

A.
Both Legs straight
B.
One Knee bent
C.
Feet flexed
D.
Reach forward towards your toes

User Hkanjih
by
6.7k points

1 Answer

2 votes

Answer:

one knee bent

Step-by-step explanation:

because you need to have both knees down to properly stretch

User Michael Markert
by
6.2k points
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