Final answer:
Taking a break or changing activity to alleviate muscle strain or tension.
Step-by-step explanation:
Bruce realizes he's getting a cramp in his neck after texting with his buddy for several minutes. He puts the phone down and takes his dog for a walk. This is an example of taking a break or changing activity to alleviate muscle strain or tension.
Because of the constant posture and repetitive movements involved, texting can put stress on the neck and shoulders. A cramp is the result of muscle tension and discomfort caused by this.
Bruce is recognizing the need to rest and ease the strain on his neck by putting down his phone and acknowledging the discomfort. Taking his canine for a walk gives a break from the stationary action of messaging and permits him to participate in actual development, which can assist with mitigating muscle strain and advance blood dissemination.