Answer:
See answer below
Step-by-step explanation:
Question 1
It is first important to note that about 60% of the total content of the human body is water. Water is essential for living processes that occur within the body, such as cushioning joints and vital organs in the body, producing energy for food and facilitating nutrients absorption.
All chemical reactions and enzymatic reaction require water to occur. For example, enzymes involved in reactions require specific water level in their structures to sustain their 3-D conformation and to also maintain their functionality.
Water helps to transport hormones, oxygen, nutrients, and other waste products. Without water, proper digestion won't occur. For example, water helps to digest soluble fibers during digestion.
Question 2
When a carbohydrate rich meal is eaten, the complex sugars like starch is broken down to simple sugars like glucose, galactose and fructose. These are then used to produce quick energy when needed.
In cellular respiration, glucose is the basic molecule used to produce ATP (energy) for various metabolic activities. Glucose undergoes the process of glycolysis to produce energy. It is also important to note that glucose is the primary source of energy for the brain.
In the case of unused glucose, it is stored as glycogen in the liver and muscles for subsequent use.
It is important to also note that, although fats contain more energy compared to carbohydrates, fats can't be easily converted to glucose which is the primary molecule used in cellular respiration.
Furthermore, fats can only produce energy through the aerobic pathway (presence of energy), while carbohydrates most especially glucose can produce energy through aerobic (presence of oxygen) and anaerobic (absence of oxygen) pathways.
But when there is a depletion in the glucose stores, the body catabolizes triacylglycerols to produce free fatty acids which is then further used to produce energy.