Question

How does music affect your physical activity? Reflect on the type of music you listen to while you complete physical activity training (or why you do not like to).

Answer 1

Step-by-step explanation:

Listening to music during exercise could lead to a better workout, scientists say. ... Listening to music while exercising can release feel-good chemicals in the brain — such as dopamine and opioids — that may boost your mood, dull pain and make you less tired, scientists say.