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Do you think these tests are an accurate reflection of your fitness level? Why or why not?
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45 votes
45 votes
Do you think these tests are an accurate reflection of your fitness level? Why or why not?

User Syed Waris
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1 Answer

7 votes
7 votes

Answer:

Yes. They measure how far you can run, how fast you can run, how much you can lift, your muscle to fat ratio, and basically every component of being fit. Fitness assessments 100% are accurate

User Duyetpt
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