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Which risk factor is within your control

User MaxH
by
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1 Answer

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Hi !

Answer:

- Eat a diet that is low in saturated fats, cholesterol and sodium.

- Do 30 minutes of daily exercise that increases your heart rate.

- If you smoke, stop.

- Keep your blood pressure and cholesterol at normal levels.

- Keep your stress levels in check.

User Darkheartfelt
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