Register
Which risk factor is within your control
167k views
1 vote
Which risk factor is within your control

User MaxH
by
6.4k points

1 Answer

2 votes

Hi !

Answer:

- Eat a diet that is low in saturated fats, cholesterol and sodium.

- Do 30 minutes of daily exercise that increases your heart rate.

- If you smoke, stop.

- Keep your blood pressure and cholesterol at normal levels.

- Keep your stress levels in check.

User Darkheartfelt
by
5.8k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

6.6m questions

8.8m answers

Other Questions

What is a "balanced diet"? a diet in which all five food groups are eaten every day a diet in which most of the essential nutrients are ingested every day a diet in which the various food groups are consumed
LSD is an example of a hallucinogen
What is the way to dress a stroke patient
Most of your exercise each day should come from _____. muscular fitness activities cardiovascular fitness activities flexibility activities
A progressive disease characterized by the deterioration of the myelin sheath covering axons within the brain is known as
Link Copied!