48.4k views
5 votes
HELP ASAP

If you work out for longer than one hour, choose ___ over ___

A.) A sports drink; water
B.) Milk; a sports drink
C.) Soda; water
D.) Water; a sports drink

Note: I’m leaning towards A because I heard that you need like extra calories or something after you workout and that’s found in a sports drink, but someone else said milk. If you think it’s milk, then please explain. Thanks!

2 Answers

0 votes
D.) definitely a sports drink has way more sugar than water (except water does not have sugar)
User JensOlsen
by
8.2k points
4 votes

Answer:

a

Step-by-step explanation:

cause you always do need more calories before running or any sports

User Mathijsuitmegen
by
8.8k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.