Jody does long distance running and also strength trains twice a week. What effects will this have on her body?

asked May 13, 2020 155k views

4 votes

Jody does long distance running and also strength trains twice a week.

What effects will this have on her body?

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2 votes

Increased muscular efficiency

Ursa answered May 15, 2020

by Ursa

6.1k points

3 votes

Answer:

Increased muscular effenciency. She will be faster and have much more enduarance.

Lak answered May 17, 2020

by Lak

7.0k points

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