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Jody does long distance running and also strength trains twice a week. What effects will this have on her body?
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4 votes
Jody does long distance running and also strength trains twice a week.

What effects will this have on her body?

User Durgesh Patel
by
6.4k points

2 Answers

2 votes
Increased muscular efficiency
User Ursa
by
6.3k points
3 votes

Answer:

Increased muscular effenciency. She will be faster and have much more enduarance.

User Lak
by
7.1k points
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