Question

Match the phrase with the term. 1. In ___________ both feet can be off the ground at once. 2. To avoid full impact on the joints, use___________ 3. _________can be a better activity type for overweight individuals. 4.__________ increase(s) the number of calories used in a workout. 5. Running is an example of __________. 6. Short, high intensity segments included in a workout is/are called __________.

1. High impact exercise
2. Wind sprints
3. Low impact exercise

Answer 1

Answer: High Impact, low impact, and Wind sprints

Step-by-step explanation:

Answer 2

(1) high impact exercise.

(2) low impact exercise.

(3) low impact exercise.

(4) wind sprints.

(5) high impact exercise.

(6) wind sprints.

Explanation: correct order for this question.