Which of the following is a good way to stay motivated and keep track of your thoughts and feelings throughout this class? A. E-mailing your teacher on a daily basis. B. Keeping a mental list of goals.

Which of the following is a good way to stay motivated and keep track of your

thoughts and feelings throughout this class?

A. E-mailing your teacher on a daily basis.

B. Keeping a mental list of goals.
C. Writing everything down in your Fitness Log.

D. Watching television programs about fitness and nutrition.

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Which of the following is a good way to stay motivated and keep track of your thoughts and feelings throughout this class? A. E-mailing your teacher on a daily basis. B. Keeping…

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