228k views
3 votes
Cooling down is important after exercising to

User Tshimanga
by
5.3k points

2 Answers

3 votes

It helps slow down you heart rate so ypu can breathe normally and blood starts pumping normally

User Jeff Keslinke
by
5.4k points
4 votes

Answer:

reduce your heart and breathing rates.

User Nivea
by
5.4k points