Cooling down is important after exercising to

asked Apr 22, 2020 228k views

3 votes

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3 votes

It helps slow down you heart rate so ypu can breathe normally and blood starts pumping normally

Jeff Keslinke answered Apr 24, 2020

7.7k points

4 votes

Answer:

reduce your heart and breathing rates.

Nivea answered Apr 26, 2020

by Nivea

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