Which principle of exercise is concerned with maintaining a challenging workout? A. balance B. regularity C. progression overload

asked Aug 26, 2020 174k views

2 votes

Which principle of exercise is concerned with maintaining a challenging workout?

A. balance
B. regularity
C. progression
overload

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6 votes

The overload principle of exercise is concerned with maintaining a challenging workout.

Aetrnm answered Aug 29, 2020

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5 votes

The answer is D. Overload

Hanksims answered Aug 30, 2020

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