Question

How to control yourself when being mad at someone?

Answer 1

Use coping skills/ do some things that you love:) Here are some things that i do:)

1.Listen to music

2. Take a jog

3. Read a book

There are a lot more but the point is do something that you love that will take your mind of the situition until youre ready to talk about it:).

Step-by-step explanation:

Answer 2

Calmly find out what the situation is all about. Before jumping to conclusions, get both sides of the story and talk it over like human beings no matter who is at fault.