Which of the following stretches can be harmful because it may far exceed the stretchable limits of the tissues involved and cause injury?

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asked Nov 9, 2020 62.5k views

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Georgy Ivanov · Answer 1 · 2020-11-14T19:48:16+0000

Answer:

Ballistic Stretching

Step-by-step explanation:

This type of stretching can be harmful and is not recommended because you may far exceed the stretchable limits of the tissues involved and cause injury

Which of the following stretches can be harmful because it may far exceed the stretchable limits of the tissues involved and cause injury?

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