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Why is it important to monitor BMI when developing a fitness portfolio?

2 Answers

5 votes

Answer:

can help a doctor determine your overall fitness and your risk of developing chronic diseases

User Ali Akbar
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Because BMI calculates body fat, which is important to know when trying to get fit or stay fit. Knowing and monitoring your BMI can help when trying to meet goals that you've made in your fitness portfolio.

User Marino
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