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What are the benefits of hiking?

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What are the benefits of hiking?

asked Jul 23, 2020 64.6k views

1 vote

What are the benefits of hiking?

Health
high-school

Jules Ivanic asked

by Jules Ivanic

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2 Answers

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Hi. Hiking is a good cardiovascular activity. It’s great exercise that also gives your body vitamin D if you hike in the sunshine.

Evis answered Jul 26, 2020

by Evis

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3 votes

Answer: Cleared mind, fresh air, nature in it's beauty.

Sreeraj Nyros answered Jul 28, 2020

by Sreeraj Nyros

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