What are the benefits of hiking?

asked Jul 23, 2020 64.5k views

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Hi. Hiking is a good cardiovascular activity. It’s great exercise that also gives your body vitamin D if you hike in the sunshine.

Evis answered Jul 26, 2020

by Evis

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3 votes

Answer: Cleared mind, fresh air, nature in it's beauty.

Sreeraj Nyros answered Jul 28, 2020

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