What advice can you give to others who are considering participating in Fitness activities?

asked Jul 25, 2020 136k views

4 votes

by Rtype

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1 vote

Answer:

Drink lots of water, and take cold showers. Make sure to stretch before doing the said activities.

Purushotham answered Jul 27, 2020

6.1k points

6 votes

Drink water

Have a good meal full of protein before the activity

Stretch

Kunal Goel answered Jul 29, 2020

5.1k points

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