What is the main fitness goal of the stabilization phase? building flexibility building power building strength building endurance

asked Dec 6, 2020 130k views

0 votes

What is the main fitness goal of the stabilization phase?

building flexibility
building power
building strength
building endurance

4.5k points

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5 votes

Answer:

Building endurance

Step-by-step explanation:

I took the test :)

Rangfu answered Dec 7, 2020

5.0k points

6 votes

buliding strength is the main fitness goal

Karthiks answered Dec 13, 2020

5.1k points

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