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What is the main fitness goal of the stabilization phase? building flexibility building power building strength building endurance
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What is the main fitness goal of the stabilization phase?

building flexibility
building power
building strength
building endurance

User Aitwar
by
7.7k points

2 Answers

5 votes

Answer:

Building endurance

Step-by-step explanation:

I took the test :)

User Rangfu
by
8.0k points
6 votes

buliding strength is the main fitness goal

User Karthiks
by
8.1k points
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