What is weight training A-a noncompetitive method of training to improve a person’s range of motion in the joints B-a competitive event in which the participant is primarily judged on the appearance of

What is weight training

A-a noncompetitive method of training to improve a person’s range of motion in the joints

B-a competitive event in which the participant is primarily judged on the appearance of the body

C-a competitive event in which a person lifts the heaviest possible amount of free weights just once

D-a noncompetitive method of training to improve muscular strength and endurance

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What is weight training A-a noncompetitive method of training to improve a person’s range of motion in the joints B-a competitive event in which the participant is primarily jud…

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