Answer:
True.
Step-by-step explanation:
Actually, this is one way you can budget time, because most of the cases we waste too much time in meaningless activities, instead of focusing in those that really matters.
A clear example of this is when you are working and don't take calls to avoid time thieves, as a result, you will focus more and finish in less time.It's all about setting priorities, if you are studying, you should turnoff your cellphone, and focus more in your activity, that way you learning will be more significant, because you have no distractions.