Answer:
KE = 0.16 J
Step-by-step explanation:
As we know that total energy is always remains conserved
so here we can say that initial potential energy stored in the spring is equal to the kinetic energy of the object when it comes to relaxed state
So here we have

here we know that

x = 0.05 m
now from above equation


so total potential energy here is same as the final kinetic energy which is 0.16 J