ANSWER:
There are 16 essential minerals needed by the body.
Step-by-step explanation:
The human body requires numerous of minerals to function.
Major 6 minerals needed by the body are:
- Calcium: our body needs calcium to build strong bone and teeth
- Potassium: potassium helps to maintain normal heartbeat.
- Sodium: our body needs sodium for proper stimulation of nerve and muscle function.
- Magnesium: Magnesium helps to boost immunity, support bones.
- Phosphorous: phosphorous is needed to keep bone and teeth strong.
- Chloride: helps in production of digestive juice and fluid level in the body.