Answer:
The answer is: Find things to worry about. Find a trouble free zone.
Step-by-step explanation:
Resilience is the ability of a person to recover from adversity to continue projecting the future. It is that ability to adapt well to tragedies, traumas, threats or severe stress.
10 ways to build resilience:
1. Establish supportive relationships within and outside the family.
2. Avoid seeing crises as insurmountable obstacles.
3. Accept that change is part of life.
4. Head towards your goals.
5. Performs decisive actions.
6. Look for opportunities to discover yourself.
7. Improve your communication and problem solving skills.
8. Cultivate a positive view of yourself.
9. Never lose hope.
10. Take care of yourself.
The answer is: Find things to worry about. Find a trouble free zone.