Answer:
According to WHO,“A state of complete physical, mental and social. well-being and not merely the absence of. disease or infirmity” – is called being healthy.
To be healthy, following things should be considered such as:
- Limit Unhealthy Foods and Eat Healthy Meals,
- Reduce Sitting and Screen Time,
- Go Easy on Alcohol and Stay Sober
- Have enough sleep of at least 6-7 hours
- Exercise regularly , etc
Step-by-step explanation:
I hope it will help you...