98.9k views
13 votes
What helps cleanse the body of toxins?

User MiVoth
by
3.2k points

2 Answers

5 votes
You should limit alcohol, get good sleep, drink a lot of water, reduce intake of sugar and fast food, eat antioxidant-rich foods, eat foods high in prebiotics, don’t eat a lot of salt, and exercise.
User Wiwiweb
by
4.0k points
10 votes

Answer:

  • LIMIT ALCOHOL
  • FOCUS ON SLEEP
  • DRINK MORE WATER
  • STAY ACTIVE
User Metabolic
by
3.9k points