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Name all of the steps on the Physical Activity Pyramid?
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Name all of the steps on the Physical Activity Pyramid?

User Tianran Shen
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Answer:

The steps are:-

  • Moderate physical activity
  • Vigorous aerobics
  • Vigorous sport and recreation
  • Muscle fitness exercise
  • Flexibility exercise
  • Avoiding inactivity
  • Balancing energy
User Rikke
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