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Which of the following is an important first step toward developing a personal stress management program? A. Displacing unwanted stress onto family and friends B. Finding out what creates the most stress
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Which of the following is an important first step toward developing a personal stress management program?

A. Displacing unwanted stress onto family and friends
B. Finding out what creates the most stress for you
C. Learning new skills for relaxation
D. Observing the fight-or-flight response

User Sicco
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4 votes

Answer:

B. Finding out what creates the most stress for you

Step-by-step explanation:

User Protti
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