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1. Name five exercise activities you engage in or would like to engage in. For each exercise, list a modified version of that activity you can perform as part of your warm-up routine. (10 points)
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1. Name five exercise activities you engage in or would like to engage in. For each exercise, list a modified version of that activity you can perform as part of your warm-up routine. (10 points)

1. Name five exercise activities you engage in or would like to engage in. For each-example-1
User TomCaps
by
6.6k points

2 Answers

4 votes

Answer: chair Stretch

doorway Stretch

neck Stretch

Overhead arm Stretch

Side lying Stretch

Explanation: does that help ?

User Jyotish Singh
by
6.4k points
7 votes
Squats
Push-ups
Sit-ups
Lunges
Back stretch
User MDR
by
6.0k points
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