Register
In order to develop muscle size and strength, the best type of training during a workout includes Longer Rests fewer Reps Longer Rests more Reps Shorter Rests more Reps No Rest and No weight
94.5k views
1 vote
In order to develop muscle size and strength, the best type of training during a

workout includes
Longer Rests fewer Reps
Longer Rests more Reps
Shorter Rests more Reps
No Rest and No weight

User DimiDak
by
7.0k points

1 Answer

5 votes

Answer: longer rests and fewer repetitions

Explanation: A

User Patil Prashanth
by
7.7k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!