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In order to develop muscle size and strength, the best type of training during a workout includes Longer Rests fewer Reps Longer Rests more Reps Shorter Rests more Reps No Rest and No weight
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Feb 11, 2021
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In order to develop muscle size and strength, the best type of training during a
workout includes
Longer Rests fewer Reps
Longer Rests more Reps
Shorter Rests more Reps
No Rest and No weight
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DimiDak
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Answer: longer rests and fewer repetitions
Explanation: A
Patil Prashanth
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Feb 17, 2021
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Patil Prashanth
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