1. It is a damage to the body cause by external force
A. Exercise
B. Injury
C. Sickness
D. First Aid
2. What do you call the immediate and temporary care given to a person
who has been injured or suddenly taken ill?
A. RI.C.E. Method
B. Injury
C. First Aid
D. Sports Officiating
3. Which of the following is NOT an objective of first aid?
A. To hasten recovery
B. To make use of the contents of a first aid kit
C. To minimize injuries or to prevent them from happening
D. To save lives
4. This injury happens when the two bones that come together to form a
joint become separated.
A. Fracture
B. Sprain
C. Strain
D. Dislocation
5. It is a twist, pull or tear of muscle or tendon.
A. Fracture
B. Sprain
C. Strain
D. Dislocation
6. One of the common injuries encountered by sports officials character-
ized by a stretch or tear of ligament.
A. Fracture
B. Sprain
C. Strain
D. Dislocation
7. What do you call the break in the bone that can occur from either a
quick, one-time injury or from repeated stress to the bone over time?
A. Fracture
B. Sprain
C. Strain
D. Dislocation
8. It is the most commonly injured joint because of its complex structure
and weight-bearing capacity.
A. Fingers
B. Knee
C. Hip
D. Shoulder
PIVOT 4A CALABARZON 9. What kind of beverage should you give a person that experienced heat
exhaustion?
A. Electrolyte beverage
B. Liquor
C. Coffee
D. Soft drinks
10. Which of the following is NOT a part of R.I.C.E. Method?
A. Elevation drains fluids from injured tissues
B. Compression reduces swelling
C. Injection is an excellent anti-inflammatory and reduces swelling and
pain.
D. Rest the injured part
11. Which of the following is NOT a symptom of strain?
A. Loss of Strength
C. Muscle Spasm
B. Fever
D. Pain
12. What do you call the kind of fracture that is caused by repeated stress to the
bone over time?
C. Bruising
A. Swelling
D. Stress Fracture
B. Acute Fracture
13. What is the part of our body where two bones come together?
A. Joint
C. Cartilage
B. Fracture
D. Clavicle
14. Which of the following is one of the four main things that make up ou
knees?
C. Clavicle
A. Cartilage
D. Finger
B. Scapula
15. Which of the following areas of the body is NOT vulnerable to sprain?
A. Knees
C. Ankles
D. Hip
B. Wrist​