188k views
0 votes
Why is it important to improve your body composition?

User Gentlee
by
7.9k points

1 Answer

5 votes

Answer:

To prevent diseases and maintain a healthy lifestyle.

Step-by-step explanation:

Maintaining a healthy body composition reduces the risk of heart disease, cancer, etc. and leads to an increase in energy and improved self esteem.

User Denys
by
8.3k points

Related questions

1 answer
5 votes
234k views
asked Mar 23, 2021 11.3k views
Gati Sahu asked Mar 23, 2021
by Gati Sahu
7.6k points
1 answer
0 votes
11.3k views
asked May 2, 2021 78.1k views
Jedifans asked May 2, 2021
by Jedifans
8.2k points
1 answer
3 votes
78.1k views