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Explain the differences between serving sizes and portion sizes.

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He or she is true that is the answer
User Martin Owen
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Answer:

However, they don't mean the same thing. Serving size is a standardized amount of food. ... Portion size is the amount of a food you choose to eat — which may be more or less than a serving. For example, the Nutrition Facts label may indicate ½ cup cereal for one serving but if you eat ¾ cup, that is your portion size.

Step-by-step explanation:

User Josh Ribakoff
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